Hey ladies (and boys), planning on going for a jog later? Well listen up to these jogging tips:
1) I don't care if you live in the fucking middle of nowhere or if you live in Beverly Hills. Always go out with a BUDDY. Your mom told you this when you were little, and I'm telling you this now. Women joggers in particular are easy prey for fucking crazy dicks out there.
2) Never go out sans your cell phone.
3) Don't go running late at night or in areas where you don't see a lot of people.
4) Slap on some running pants with pockets and carry some MACE with you at all times.
5) Always be aware of your surroundings and if your goddamn instincts say "get the fuck out of here" then GO.
Consider yourself eduKayted.
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